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ASIAGO vs CHEDDAR

Nutrition comparison per 100 g serving

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CHEDDAR wins in 6 out of 10 nutrient categories

ASIAGO: 2 vs CHEDDAR: 6 (2 ties)

Overview

Nutrient	ASIAGO	CHEDDAR	Winner
Calories	333 cal	400 cal
Protein	8.3 g	10 g
Carbs	37.5 g	37.5 g	Tie
Fat	16.7 g	25 g
Fiber	2.1 g	2.5 g
Sugar	0 g	0 g	Tie

Mineral	ASIAGO	CHEDDAR	Winner
Calcium, Ca	142 MG	175 MG
Iron, Fe	2.1 MG	2.5 MG
Potassium, K	85 MG	125 MG
Sodium, Na	542 MG	950 MG

ASIAGO Nutrition Facts CHEDDAR Nutrition Facts Compare Other Foods

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