ASIAGO MARINARA SAUCE vs ARTICHOKE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ASIAGO MARINARA SAUCE: 4
vs
ARTICHOKE SAUCE: 4
(3 ties)
Overview
| Nutrient | ASIAGO MARINARA SAUCE | ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 100 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 4.2 g | 6.7 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO MARINARA SAUCE | ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 15 MG |
Minerals
| Mineral | ASIAGO MARINARA SAUCE | ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 500 MG |