ASIAGO CHEESE CREAMED SPINACH vs BBQ RECIPE CHICKEN MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ASIAGO CHEESE CREAMED SPINACH wins in 5 out of 11 nutrient categories
ASIAGO CHEESE CREAMED SPINACH: 5
vs
BBQ RECIPE CHICKEN MOZZARELLA CHEESE: 4
(2 ties)
Overview
| Nutrient | ASIAGO CHEESE CREAMED SPINACH | BBQ RECIPE CHICKEN MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 91 cal | 244 cal | |
| Protein | 2.7 g | 11.0 g | |
| Carbs | 5.5 g | 28.4 g | |
| Fat | 6.4 g | 9.5 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO CHEESE CREAMED SPINACH | BBQ RECIPE CHICKEN MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAGO CHEESE CREAMED SPINACH | BBQ RECIPE CHICKEN MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 157 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 218 MG | 134 MG | |
| Sodium, Na | 373 MG | 598 MG |