ASIAGO CHEESE & CRACKED BLACK PEPPER RICE vs SPROUTED RICE BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ASIAGO CHEESE & CRACKED BLACK PEPPER RICE: 4
vs
SPROUTED RICE BLEND: 4
(3 ties)
Overview
| Nutrient | ASIAGO CHEESE & CRACKED BLACK PEPPER RICE | SPROUTED RICE BLEND | Winner |
|---|---|---|---|
| Calories | 391 cal | 356 cal | |
| Protein | 10.9 g | 6.7 g | |
| Carbs | 73.4 g | 75.6 g | |
| Fat | 5.5 g | 2.2 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO CHEESE & CRACKED BLACK PEPPER RICE | SPROUTED RICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO CHEESE & CRACKED BLACK PEPPER RICE | SPROUTED RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 5.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,156 MG | 0 MG |