ASIAGO CHEESE & CRACKED BLACK PEPPER RICE vs CHICKEN TIKKA MASALA KIT
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA KIT wins in 6 out of 10 nutrient categories
ASIAGO CHEESE & CRACKED BLACK PEPPER RICE: 3
vs
CHICKEN TIKKA MASALA KIT: 6
(1 ties)
Overview
| Nutrient | ASIAGO CHEESE & CRACKED BLACK PEPPER RICE | CHICKEN TIKKA MASALA KIT | Winner |
|---|---|---|---|
| Calories | 391 cal | 238 cal | |
| Protein | 10.9 g | 6.0 g | |
| Carbs | 73.4 g | 52.4 g | |
| Fat | 5.5 g | 0.6 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAGO CHEESE & CRACKED BLACK PEPPER RICE | CHICKEN TIKKA MASALA KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 5.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 1,156 MG | 548 MG |