ASIAGO CHEESE CIABATTA CROUTONS vs WHITE SLIDER POCKETS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SLIDER POCKETS wins in 6 out of 11 nutrient categories
ASIAGO CHEESE CIABATTA CROUTONS: 3
vs
WHITE SLIDER POCKETS: 6
(2 ties)
Overview
| Nutrient | ASIAGO CHEESE CIABATTA CROUTONS | WHITE SLIDER POCKETS | Winner |
|---|---|---|---|
| Calories | 429 cal | 240 cal | |
| Protein | 14.3 g | 8 g | |
| Carbs | 71.4 g | 56 g | |
| Fat | 14.3 g | 4 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO CHEESE CIABATTA CROUTONS | WHITE SLIDER POCKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO CHEESE CIABATTA CROUTONS | WHITE SLIDER POCKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 440 MG |