ASIAGO & CHEDDAR CHEESECRISPS vs CRUNCHY CURLS
Nutrition comparison per 100 g serving
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ASIAGO & CHEDDAR CHEESECRISPS wins in 4 out of 11 nutrient categories
ASIAGO & CHEDDAR CHEESECRISPS: 4
vs
CRUNCHY CURLS: 2
(5 ties)
Overview
| Nutrient | ASIAGO & CHEDDAR CHEESECRISPS | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO & CHEDDAR CHEESECRISPS | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO & CHEDDAR CHEESECRISPS | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 411 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 893 MG |