ASIAGO AND CRACKED BLACK PEPPER FLAVORED ARTISAN CROUTONS vs SPROUTED SONOMA SUN BREAD
Nutrition comparison per 100 g serving
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SPROUTED SONOMA SUN BREAD wins in 6 out of 10 nutrient categories
ASIAGO AND CRACKED BLACK PEPPER FLAVORED ARTISAN CROUTONS: 2
vs
SPROUTED SONOMA SUN BREAD: 6
(2 ties)
Overview
| Nutrient | ASIAGO AND CRACKED BLACK PEPPER FLAVORED ARTISAN CROUTONS | SPROUTED SONOMA SUN BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 279 cal | |
| Protein | 14.3 g | 18.6 g | |
| Carbs | 71.4 g | 46.5 g | |
| Fat | 14.3 g | 3.5 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO AND CRACKED BLACK PEPPER FLAVORED ARTISAN CROUTONS | SPROUTED SONOMA SUN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO AND CRACKED BLACK PEPPER FLAVORED ARTISAN CROUTONS | SPROUTED SONOMA SUN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 5.1 MG | 2.5 MG | |
| Sodium, Na | 1,071 MG | 395 MG |