ASHWAGANDHA POWDER vs STRAWBERRY FLAVORED SPIRU-TEIN HIGH PROTEIN ENERGY MEAL
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED SPIRU-TEIN HIGH PROTEIN ENERGY MEAL wins in 17 out of 19 nutrient categories
ASHWAGANDHA POWDER: 1
vs
STRAWBERRY FLAVORED SPIRU-TEIN HIGH PROTEIN ENERGY MEAL: 17
(1 ties)
Overview
| Nutrient | ASHWAGANDHA POWDER | STRAWBERRY FLAVORED SPIRU-TEIN HIGH PROTEIN ENERGY MEAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 324 cal | |
| Protein | 0 g | 41.2 g | |
| Carbs | 66.7 g | 44.1 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 33.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASHWAGANDHA POWDER | STRAWBERRY FLAVORED SPIRU-TEIN HIGH PROTEIN ENERGY MEAL | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 62 MG | |
| Folate, total | 0 UG | 1,177 UG | |
| Pantothenic acid | 0 MG | 29.4 MG | |
| Riboflavin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 264.7 MG |
Minerals
| Mineral | ASHWAGANDHA POWDER | STRAWBERRY FLAVORED SPIRU-TEIN HIGH PROTEIN ENERGY MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 882 MG | |
| Iron, Fe | 0 MG | 13.2 MG | |
| Magnesium, Mg | 0 MG | 235 MG | |
| Phosphorus, P | 0 MG | 588 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Selenium, Se | 0 UG | 61,765 UG | |
| Sodium, Na | 0 MG | 294 MG | |
| Zinc, Zn | 0 MG | 44.1 MG |