ASHEVILLE MIX HAND-CRAFTED POPCORN vs SEA SALT & PEPPER PEANUTS
Nutrition comparison per 100 g serving
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SEA SALT & PEPPER PEANUTS wins in 4 out of 11 nutrient categories
ASHEVILLE MIX HAND-CRAFTED POPCORN: 3
vs
SEA SALT & PEPPER PEANUTS: 4
(4 ties)
Overview
| Nutrient | ASHEVILLE MIX HAND-CRAFTED POPCORN | SEA SALT & PEPPER PEANUTS | Winner |
|---|---|---|---|
| Calories | 548 cal | 607 cal | |
| Protein | 3.2 g | 25 g | |
| Carbs | 80.7 g | 25 g | |
| Fat | 22.6 g | 46.4 g | |
| Fiber | 3.2 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASHEVILLE MIX HAND-CRAFTED POPCORN | SEA SALT & PEPPER PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASHEVILLE MIX HAND-CRAFTED POPCORN | SEA SALT & PEPPER PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 581 MG | 304 MG |