ASHER'S vs JALAPENO VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO VIRGINIA PEANUTS wins in 6 out of 11 nutrient categories
ASHER'S: 3
vs
JALAPENO VIRGINIA PEANUTS: 6
(2 ties)
Overview
| Nutrient | ASHER'S | JALAPENO VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 800 cal | |
| Protein | 5 g | 26.7 g | |
| Carbs | 67.5 g | 86.7 g | |
| Fat | 22.5 g | 50 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASHER'S | JALAPENO VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASHER'S | JALAPENO VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 467 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 350 MG | 667 MG |