ASHER'S vs QUEST PEANUT BUTTER CUPS
Nutrition comparison per 100 g serving
Ad 468x60
QUEST PEANUT BUTTER CUPS wins in 6 out of 12 nutrient categories
ASHER'S: 3
vs
QUEST PEANUT BUTTER CUPS: 6
(3 ties)
Overview
| Nutrient | ASHER'S | QUEST PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 5 g | 26.2 g | |
| Carbs | 65 g | 31.0 g | |
| Fat | 27.5 g | 35.7 g | |
| Fiber | 2.5 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASHER'S | QUEST PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASHER'S | QUEST PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 119 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 62 MG | 298 MG |