ASHER'S vs SODO SNAX

Nutrition comparison per 100 g serving

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SODO SNAX wins in 5 out of 10 nutrient categories

ASHER'S: 3 vs SODO SNAX: 5 (2 ties)

Overview

Nutrient	ASHER'S	SODO SNAX	Winner
Calories	500 cal	596 cal
Protein	13.3 g	21.4 g
Carbs	56.7 g	21.4 g
Fat	26.7 g	53.6 g
Fiber	3.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ASHER'S	SODO SNAX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASHER'S	SODO SNAX
Calcium, Ca	133 MG	250 MG
Iron, Fe	1.2 MG	3.9 MG
Sodium, Na	333 MG	11 MG

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