ASHER'S vs GREEK YOGURT PRETZELS
Nutrition comparison per 100 g serving
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ASHER'S wins in 5 out of 10 nutrient categories
ASHER'S: 5
vs
GREEK YOGURT PRETZELS: 2
(3 ties)
Overview
| Nutrient | ASHER'S | GREEK YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 13.3 g | 5 g | |
| Carbs | 56.7 g | 72.5 g | |
| Fat | 26.7 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASHER'S | GREEK YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASHER'S | GREEK YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 333 MG | 525 MG |