ASELTINES vs MANGO

Nutrition comparison per 100 g serving

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ASELTINES wins in 4 out of 11 nutrient categories

ASELTINES: 4 vs MANGO: 3 (4 ties)

Overview

Nutrient	ASELTINES	MANGO	Winner
Calories	50 cal	2 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	0.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASELTINES	MANGO	Winner
Vitamin C, total ascorbic acid	0 MG	37.5 MG

Mineral	ASELTINES	MANGO
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	56 MG	0 MG
Sodium, Na	25 MG	15 MG

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