ASANA SMOOTHIE CUBES vs GRENADINE SYRUP
Nutrition comparison per 100 g serving
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ASANA SMOOTHIE CUBES wins in 15 out of 18 nutrient categories
ASANA SMOOTHIE CUBES: 15
vs
GRENADINE SYRUP: 1
(2 ties)
Overview
| Nutrient | ASANA SMOOTHIE CUBES | GRENADINE SYRUP | Winner |
|---|---|---|---|
| Calories | 120 cal | 267 cal | |
| Protein | 7.3 g | 0 g | |
| Carbs | 19.3 g | 66.7 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASANA SMOOTHIE CUBES | GRENADINE SYRUP | Winner |
|---|---|---|---|
| Folate, total | 37 UG | 0 UG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ASANA SMOOTHIE CUBES | GRENADINE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 83 MG | 33 MG |