ARUJ BUTTER CHICKEN SAUCE KIT vs PARMESAN CRUSTED SEASONING & COATING MIX
Nutrition comparison per 100 g serving
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ARUJ BUTTER CHICKEN SAUCE KIT wins in 6 out of 12 nutrient categories
ARUJ BUTTER CHICKEN SAUCE KIT: 6
vs
PARMESAN CRUSTED SEASONING & COATING MIX: 3
(3 ties)
Overview
| Nutrient | ARUJ BUTTER CHICKEN SAUCE KIT | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 143 cal | 350 cal | |
| Protein | 4.3 g | 10 g | |
| Carbs | 12.9 g | 70 g | |
| Fat | 8.6 g | 10 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARUJ BUTTER CHICKEN SAUCE KIT | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARUJ BUTTER CHICKEN SAUCE KIT | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1 MG | 3.6 MG | |
| Potassium, K | 271 MG | 150 MG | |
| Sodium, Na | 786 MG | 2,900 MG |