ARTISIANAL PASTA vs VEGAN LASAGNA WITH VINE-RIPENED TOMATOES
Nutrition comparison per 100 g serving
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ARTISIANAL PASTA wins in 5 out of 11 nutrient categories
ARTISIANAL PASTA: 5
vs
VEGAN LASAGNA WITH VINE-RIPENED TOMATOES: 4
(2 ties)
Overview
| Nutrient | ARTISIANAL PASTA | VEGAN LASAGNA WITH VINE-RIPENED TOMATOES | Winner |
|---|---|---|---|
| Calories | 272 cal | 106 cal | |
| Protein | 9.9 g | 6.0 g | |
| Carbs | 57.8 g | 16.2 g | |
| Fat | 1.4 g | 2.1 g | |
| Fiber | 2.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISIANAL PASTA | VEGAN LASAGNA WITH VINE-RIPENED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISIANAL PASTA | VEGAN LASAGNA WITH VINE-RIPENED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 46 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 21 MG | 271 MG |