ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA vs RICH TRADITIONAL TOMATO SAUCE TOPPED WITH MOZZARELLA AND SMOKED GOUDA CHEESES
Nutrition comparison per 100 g serving
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ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA wins in 6 out of 11 nutrient categories
ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA: 6
vs
RICH TRADITIONAL TOMATO SAUCE TOPPED WITH MOZZARELLA AND SMOKED GOUDA CHEESES: 4
(1 ties)
Overview
| Nutrient | ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA | RICH TRADITIONAL TOMATO SAUCE TOPPED WITH MOZZARELLA AND SMOKED GOUDA CHEESES | Winner |
|---|---|---|---|
| Calories | 241 cal | 264 cal | |
| Protein | 10.7 g | 10.4 g | |
| Carbs | 25.9 g | 28.5 g | |
| Fat | 10.7 g | 11.8 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA | RICH TRADITIONAL TOMATO SAUCE TOPPED WITH MOZZARELLA AND SMOKED GOUDA CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA | RICH TRADITIONAL TOMATO SAUCE TOPPED WITH MOZZARELLA AND SMOKED GOUDA CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 295 MG | 104 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 554 MG | 583 MG |