ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA vs CHICKEN PESTO CREAMY PESTO SAUCE
Nutrition comparison per 100 g serving
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ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA wins in 7 out of 11 nutrient categories
ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA: 7
vs
CHICKEN PESTO CREAMY PESTO SAUCE: 2
(2 ties)
Overview
| Nutrient | ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA | CHICKEN PESTO CREAMY PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 241 cal | 247 cal | |
| Protein | 10.7 g | 12.3 g | |
| Carbs | 25.9 g | 17.1 g | |
| Fat | 10.7 g | 14.4 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA | CHICKEN PESTO CREAMY PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA | CHICKEN PESTO CREAMY PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 295 MG | 212 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 170 MG | 123 MG | |
| Sodium, Na | 554 MG | 473 MG |