ARTISANAL SMALL BATCH RAVIOLI vs WHOLEGRAIN PENNE PASTA
Nutrition comparison per 100 g serving
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ARTISANAL SMALL BATCH RAVIOLI wins in 5 out of 10 nutrient categories
ARTISANAL SMALL BATCH RAVIOLI: 5
vs
WHOLEGRAIN PENNE PASTA: 3
(2 ties)
Overview
| Nutrient | ARTISANAL SMALL BATCH RAVIOLI | WHOLEGRAIN PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 273 cal | 321 cal | |
| Protein | 14.1 g | 12.5 g | |
| Carbs | 43.8 g | 62.5 g | |
| Fat | 6.3 g | 2.7 g | |
| Fiber | 1.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISANAL SMALL BATCH RAVIOLI | WHOLEGRAIN PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISANAL SMALL BATCH RAVIOLI | WHOLEGRAIN PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 273 MG | 0 MG |