ARTISANAL PASTA vs 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories
ARTISANAL PASTA: 3
vs
100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT: 8
(3 ties)
Overview
| Nutrient | ARTISANAL PASTA | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 339 cal | 333 cal | |
| Protein | 10.7 g | 12.3 g | |
| Carbs | 69.6 g | 70.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISANAL PASTA | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Niacin | 0 MG | 6.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ARTISANAL PASTA | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 214 MG | 186 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |