ARTISANAL COLLECTION SPAGHETTI PASTA vs WHOLE GRAIN BROWN RICE PASTA
Nutrition comparison per 100 g serving
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ARTISANAL COLLECTION SPAGHETTI PASTA wins in 9 out of 15 nutrient categories
ARTISANAL COLLECTION SPAGHETTI PASTA: 9
vs
WHOLE GRAIN BROWN RICE PASTA: 1
(5 ties)
Overview
| Nutrient | ARTISANAL COLLECTION SPAGHETTI PASTA | WHOLE GRAIN BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 73.2 g | 76.8 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISANAL COLLECTION SPAGHETTI PASTA | WHOLE GRAIN BROWN RICE PASTA | Winner |
|---|---|---|---|
| Folate, total | 355 UG | 0 UG | |
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARTISANAL COLLECTION SPAGHETTI PASTA | WHOLE GRAIN BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 9 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 211 MG | 220 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |