ARTISANAL CARAMELED POPCORN vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
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SUPERIOR NUT & CANDY wins in 4 out of 10 nutrient categories
ARTISANAL CARAMELED POPCORN: 3
vs
SUPERIOR NUT & CANDY: 4
(3 ties)
Overview
| Nutrient | ARTISANAL CARAMELED POPCORN | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 182 cal | 594 cal | |
| Protein | 0 g | 15.6 g | |
| Carbs | 24.2 g | 31.3 g | |
| Fat | 7.6 g | 46.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISANAL CARAMELED POPCORN | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISANAL CARAMELED POPCORN | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.6 MG | |
| Sodium, Na | 121 MG | 312 MG |