ARTISAN WHITE ENRICHED BREAD vs WHITE SLIDERS COUNTRY SANDWICH BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
ARTISAN WHITE ENRICHED BREAD: 1
vs
WHITE SLIDERS COUNTRY SANDWICH BUNS: 1
(12 ties)
Overview
| Nutrient | ARTISAN WHITE ENRICHED BREAD | WHITE SLIDERS COUNTRY SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 257 cal | 286 cal | |
| Protein | 8.6 g | 8.6 g | Tie |
| Carbs | 51.4 g | 51.4 g | Tie |
| Fat | 2.9 g | 2.9 g | Tie |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN WHITE ENRICHED BREAD | WHITE SLIDERS COUNTRY SANDWICH BUNS | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 103 UG | Tie |
| Niacin | 4.3 MG | 4.3 MG | Tie |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | ARTISAN WHITE ENRICHED BREAD | WHITE SLIDERS COUNTRY SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 114 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | Tie |
| Potassium, K | 86 MG | 86 MG | Tie |
| Sodium, Na | 457 MG | 457 MG | Tie |