ARTISAN TUSCAN BREAD vs BREAD, BANANA
Nutrition comparison per 100 g serving
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ARTISAN TUSCAN BREAD wins in 5 out of 10 nutrient categories
ARTISAN TUSCAN BREAD: 5
vs
BREAD, BANANA: 3
(2 ties)
Overview
| Nutrient | ARTISAN TUSCAN BREAD | BREAD, BANANA | Winner |
|---|---|---|---|
| Calories | 233 cal | 255 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 50 g | 45.5 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN TUSCAN BREAD | BREAD, BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | ARTISAN TUSCAN BREAD | BREAD, BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 0.7 MG | |
| Sodium, Na | 533 MG | 345 MG |