ARTISAN STYLE SPECIAL RECIPE 1/2 LOAF BREAD vs WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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ARTISAN STYLE SPECIAL RECIPE 1/2 LOAF BREAD wins in 6 out of 15 nutrient categories
ARTISAN STYLE SPECIAL RECIPE 1/2 LOAF BREAD: 6
vs
WHITE ENRICHED BREAD: 2
(7 ties)
Overview
| Nutrient | ARTISAN STYLE SPECIAL RECIPE 1/2 LOAF BREAD | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN STYLE SPECIAL RECIPE 1/2 LOAF BREAD | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 101 UG | 0 UG | |
| Niacin | 6.4 MG | 2.9 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN STYLE SPECIAL RECIPE 1/2 LOAF BREAD | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 536 MG | 536 MG | Tie |