ARTISAN STYLE HOT DOG BUNS vs 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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ARTISAN STYLE HOT DOG BUNS wins in 8 out of 15 nutrient categories
ARTISAN STYLE HOT DOG BUNS: 8
vs
100% WHOLE WHEAT BREAD: 5
(2 ties)
Overview
| Nutrient | ARTISAN STYLE HOT DOG BUNS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 233 cal | |
| Protein | 8.8 g | 11.6 g | |
| Carbs | 50.9 g | 39.5 g | |
| Fat | 4.4 g | 3.5 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN STYLE HOT DOG BUNS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 0 UG | |
| Niacin | 5.3 MG | 2.8 MG | |
| Riboflavin | 1.2 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN STYLE HOT DOG BUNS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 93 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 509 MG | 395 MG |