ARTISAN STYLE 5 CHEESE PIZZA vs SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE
Nutrition comparison per 100 g serving
Ad 468x60
SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE wins in 5 out of 10 nutrient categories
ARTISAN STYLE 5 CHEESE PIZZA: 4
vs
SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE: 5
(1 ties)
Overview
| Nutrient | ARTISAN STYLE 5 CHEESE PIZZA | SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE | Winner |
|---|---|---|---|
| Calories | 243 cal | 169 cal | |
| Protein | 11.8 g | 9.8 g | |
| Carbs | 25.7 g | 22.4 g | |
| Fat | 11.0 g | 4.7 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN STYLE 5 CHEESE PIZZA | SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ARTISAN STYLE 5 CHEESE PIZZA | SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 16 MG | |
| Iron, Fe | 3.3 MG | 0.6 MG | |
| Sodium, Na | 537 MG | 341 MG |