ARTISAN SORBET vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ARTISAN SORBET: 5
vs
FROZEN YOGURT: 5
(1 ties)
Overview
| Nutrient | ARTISAN SORBET | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 134 cal | 156 cal | |
| Protein | 0 g | 7.8 g | |
| Carbs | 32.8 g | 25 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN SORBET | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | ARTISAN SORBET | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 22 MG | 0 MG | |
| Sodium, Na | 0 MG | 78 MG |