ARTISAN SAUSAGE vs OLD FASHIONED FRANKS
Nutrition comparison per 100 g serving
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ARTISAN SAUSAGE wins in 5 out of 10 nutrient categories
ARTISAN SAUSAGE: 5
vs
OLD FASHIONED FRANKS: 3
(2 ties)
Overview
| Nutrient | ARTISAN SAUSAGE | OLD FASHIONED FRANKS | Winner |
|---|---|---|---|
| Calories | 212 cal | 247 cal | |
| Protein | 15.3 g | 17.7 g | |
| Carbs | 3.5 g | 4.7 g | |
| Fat | 15.3 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN SAUSAGE | OLD FASHIONED FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ARTISAN SAUSAGE | OLD FASHIONED FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 671 MG | 1,188 MG |