ARTISAN SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ARTISAN SAUSAGE: 4
vs
BEEF FRANKS: 4
(3 ties)
Overview
| Nutrient | ARTISAN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 247 cal | 310 cal | |
| Protein | 15.3 g | 11.5 g | |
| Carbs | 9.4 g | 3.5 g | |
| Fat | 15.3 g | 27.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 706 MG | 912 MG |