ARTISAN SAUSAGE vs SPINACH AND FETA CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SPINACH AND FETA CHICKEN SAUSAGE wins in 8 out of 10 nutrient categories
ARTISAN SAUSAGE: 0
vs
SPINACH AND FETA CHICKEN SAUSAGE: 8
(2 ties)
Overview
| Nutrient | ARTISAN SAUSAGE | SPINACH AND FETA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 212 cal | 162 cal | |
| Protein | 15.3 g | 16.2 g | |
| Carbs | 2.4 g | 1.5 g | |
| Fat | 15.3 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN SAUSAGE | SPINACH AND FETA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.8 MG |
Minerals
| Mineral | ARTISAN SAUSAGE | SPINACH AND FETA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 694 MG | 853 MG |