ARTISAN SANDWICH MUFFULETTA vs ROAST BEEF SUB
Nutrition comparison per 100 g serving
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ARTISAN SANDWICH MUFFULETTA wins in 5 out of 10 nutrient categories
ARTISAN SANDWICH MUFFULETTA: 5
vs
ROAST BEEF SUB: 4
(1 ties)
Overview
| Nutrient | ARTISAN SANDWICH MUFFULETTA | ROAST BEEF SUB | Winner |
|---|---|---|---|
| Calories | 253 cal | 164 cal | |
| Protein | 14.1 g | 13.9 g | |
| Carbs | 23.2 g | 14.9 g | |
| Fat | 12.1 g | 5.5 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN SANDWICH MUFFULETTA | ROAST BEEF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 7.5 MG |
Minerals
| Mineral | ARTISAN SANDWICH MUFFULETTA | ROAST BEEF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Sodium, Na | 848 MG | 418 MG |