ARTISAN QUICHE LORRAINE vs SELECT HEARTH BAKED CRUST FLATBREAD
Nutrition comparison per 100 g serving
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SELECT HEARTH BAKED CRUST FLATBREAD wins in 7 out of 10 nutrient categories
ARTISAN QUICHE LORRAINE: 2
vs
SELECT HEARTH BAKED CRUST FLATBREAD: 7
(1 ties)
Overview
| Nutrient | ARTISAN QUICHE LORRAINE | SELECT HEARTH BAKED CRUST FLATBREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 223 cal | |
| Protein | 9.3 g | 11.6 g | |
| Carbs | 15.3 g | 22.3 g | |
| Fat | 20.3 g | 9.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN QUICHE LORRAINE | SELECT HEARTH BAKED CRUST FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ARTISAN QUICHE LORRAINE | SELECT HEARTH BAKED CRUST FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 134 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 441 MG | 688 MG |