ARTISAN PUMPKIN SPICE SCONES vs ORANGE PINEAPPLE POPPY SEED MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE PINEAPPLE POPPY SEED MUFFIN wins in 6 out of 11 nutrient categories
ARTISAN PUMPKIN SPICE SCONES: 4
vs
ORANGE PINEAPPLE POPPY SEED MUFFIN: 6
(1 ties)
Overview
| Nutrient | ARTISAN PUMPKIN SPICE SCONES | ORANGE PINEAPPLE POPPY SEED MUFFIN | Winner |
|---|---|---|---|
| Calories | 360 cal | 323 cal | |
| Protein | 5.3 g | 6.3 g | |
| Carbs | 48 g | 47.9 g | |
| Fat | 14.7 g | 11.5 g | |
| Fiber | 2.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN PUMPKIN SPICE SCONES | ORANGE PINEAPPLE POPPY SEED MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | ARTISAN PUMPKIN SPICE SCONES | ORANGE PINEAPPLE POPPY SEED MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 104 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 347 MG | 354 MG |