ARTISAN PUMPKIN SPICE SCONES vs GLUTEN FREE TOASTER PASTRY
Nutrition comparison per 100 g serving
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ARTISAN PUMPKIN SPICE SCONES wins in 5 out of 11 nutrient categories
ARTISAN PUMPKIN SPICE SCONES: 5
vs
GLUTEN FREE TOASTER PASTRY: 4
(2 ties)
Overview
| Nutrient | ARTISAN PUMPKIN SPICE SCONES | GLUTEN FREE TOASTER PASTRY | Winner |
|---|---|---|---|
| Calories | 360 cal | 339 cal | |
| Protein | 5.3 g | 1.6 g | |
| Carbs | 48 g | 64.5 g | |
| Fat | 14.7 g | 9.7 g | |
| Fiber | 2.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN PUMPKIN SPICE SCONES | GLUTEN FREE TOASTER PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN PUMPKIN SPICE SCONES | GLUTEN FREE TOASTER PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 97 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 347 MG | 597 MG |