ARTISAN PASTA PENNE RIGATE vs BUTTERNUT SQUASH RAVIOLI
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH RAVIOLI wins in 6 out of 11 nutrient categories
ARTISAN PASTA PENNE RIGATE: 2
vs
BUTTERNUT SQUASH RAVIOLI: 6
(3 ties)
Overview
| Nutrient | ARTISAN PASTA PENNE RIGATE | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 350 cal | 200 cal | |
| Protein | 12 g | 8 g | |
| Carbs | 74 g | 30 g | |
| Fat | 0.3 g | 5 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN PASTA PENNE RIGATE | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARTISAN PASTA PENNE RIGATE | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 0 MG | 230 MG |