ARTISAN PASTA vs WHOLE WHEAT MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT MACARONI PRODUCT wins in 7 out of 10 nutrient categories
ARTISAN PASTA: 1
vs
WHOLE WHEAT MACARONI PRODUCT: 7
(2 ties)
Overview
| Nutrient | ARTISAN PASTA | WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 358 cal | 357 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 76.4 g | 75 g | |
| Fat | 0.6 g | 1.8 g | |
| Fiber | 0.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN PASTA | WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN PASTA | WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 35 MG | 36 MG |