ARTISAN MULTIGRAIN BAGUETTE RUSTIC vs EVERYTHING JUMBO BAGELS
Nutrition comparison per 100 g serving
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ARTISAN MULTIGRAIN BAGUETTE RUSTIC wins in 6 out of 10 nutrient categories
ARTISAN MULTIGRAIN BAGUETTE RUSTIC: 6
vs
EVERYTHING JUMBO BAGELS: 3
(1 ties)
Overview
| Nutrient | ARTISAN MULTIGRAIN BAGUETTE RUSTIC | EVERYTHING JUMBO BAGELS | Winner |
|---|---|---|---|
| Calories | 246 cal | 277 cal | |
| Protein | 8.8 g | 10.6 g | |
| Carbs | 40.4 g | 52.1 g | |
| Fat | 6.1 g | 3.7 g | |
| Fiber | 3.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTISAN MULTIGRAIN BAGUETTE RUSTIC | EVERYTHING JUMBO BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 96 MG | |
| Iron, Fe | 3.5 MG | 3.4 MG | |
| Potassium, K | 149 MG | 128 MG | |
| Sodium, Na | 474 MG | 447 MG |