ARTISAN JAM FROM MEXICO vs HATCH CHILE JALAPENO JAM
Nutrition comparison per 100 g serving
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HATCH CHILE JALAPENO JAM wins in 5 out of 11 nutrient categories
ARTISAN JAM FROM MEXICO: 1
vs
HATCH CHILE JALAPENO JAM: 5
(5 ties)
Overview
| Nutrient | ARTISAN JAM FROM MEXICO | HATCH CHILE JALAPENO JAM | Winner |
|---|---|---|---|
| Calories | 207 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN JAM FROM MEXICO | HATCH CHILE JALAPENO JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | ARTISAN JAM FROM MEXICO | HATCH CHILE JALAPENO JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 21 MG | 28 MG |