ARTISAN ITALIAN CRACKED BLACK PEPPER CRACKERS vs THIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ARTISAN ITALIAN CRACKED BLACK PEPPER CRACKERS: 4
vs
THIN WHEAT CRACKERS: 4
(3 ties)
Overview
| Nutrient | ARTISAN ITALIAN CRACKED BLACK PEPPER CRACKERS | THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 444 cal | 452 cal | |
| Protein | 5.6 g | 6.5 g | |
| Carbs | 77.8 g | 71.0 g | |
| Fat | 11.1 g | 16.1 g | |
| Fiber | 0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN ITALIAN CRACKED BLACK PEPPER CRACKERS | THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN ITALIAN CRACKED BLACK PEPPER CRACKERS | THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 944 MG | 645 MG |