ARTISAN ITALIAN CRACKED BLACK PEPPER CRACKERS vs ASSORTED ITALIAN COOKIES
Nutrition comparison per 100 g serving
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ARTISAN ITALIAN CRACKED BLACK PEPPER CRACKERS wins in 5 out of 10 nutrient categories
ARTISAN ITALIAN CRACKED BLACK PEPPER CRACKERS: 5
vs
ASSORTED ITALIAN COOKIES: 3
(2 ties)
Overview
| Nutrient | ARTISAN ITALIAN CRACKED BLACK PEPPER CRACKERS | ASSORTED ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 486 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 77.8 g | 50 g | |
| Fat | 11.1 g | 28.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN ITALIAN CRACKED BLACK PEPPER CRACKERS | ASSORTED ITALIAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN ITALIAN CRACKED BLACK PEPPER CRACKERS | ASSORTED ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Sodium, Na | 944 MG | 50 MG |