ARTISAN GRANOLAS NONFAT GREEK YOGURT vs BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories

ARTISAN GRANOLAS NONFAT GREEK YOGURT: 3 vs BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7 (1 ties)

Overview

Nutrient	ARTISAN GRANOLAS NONFAT GREEK YOGURT	BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	135 cal	87 cal
Protein	7.7 g	8 g
Carbs	22.9 g	13.3 g
Fat	2.7 g	0 g
Fiber	1.2 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN GRANOLAS NONFAT GREEK YOGURT	BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	3.5 MG	0 MG

Mineral	ARTISAN GRANOLAS NONFAT GREEK YOGURT	BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	88 MG	100 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	29 MG	100 MG
Sodium, Na	24 MG	30 MG

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