ARTISAN GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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ARTISAN GELATO wins in 5 out of 11 nutrient categories
ARTISAN GELATO: 5
vs
ICE CREAM: 2
(4 ties)
Overview
| Nutrient | ARTISAN GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 185 cal | |
| Protein | 4.5 g | 3.1 g | |
| Carbs | 28.4 g | 23.1 g | |
| Fat | 9.0 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 97 MG | 62 MG |