ARTISAN GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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ARTISAN GELATO wins in 5 out of 11 nutrient categories
ARTISAN GELATO: 5
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | ARTISAN GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 230 cal | |
| Protein | 4.5 g | 3.5 g | |
| Carbs | 28.4 g | 28.7 g | |
| Fat | 9.0 g | 11.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 194 MG | 230 MG | |
| Sodium, Na | 97 MG | 126 MG |