ARTISAN GELATO vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ARTISAN GELATO wins in 5 out of 11 nutrient categories
ARTISAN GELATO: 5
vs
PREMIUM ICE CREAM: 2
(4 ties)
Overview
| Nutrient | ARTISAN GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 269 cal | |
| Protein | 4.5 g | 4.5 g | Tie |
| Carbs | 26.9 g | 25.4 g | |
| Fat | 10.5 g | 16.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 119 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 60 MG | 194 MG |