ARTISAN GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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ARTISAN GELATO wins in 6 out of 11 nutrient categories
ARTISAN GELATO: 6
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | ARTISAN GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 215 cal | |
| Protein | 4.5 g | 3.1 g | |
| Carbs | 26.9 g | 26.2 g | |
| Fat | 10.5 g | 10.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ARTISAN GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 123 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 254 MG | 200 MG | |
| Sodium, Na | 60 MG | 100 MG |