ARTISAN GELATO vs COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES
Nutrition comparison per 100 g serving
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COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES wins in 4 out of 11 nutrient categories
ARTISAN GELATO: 3
vs
COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES: 4
(4 ties)
Overview
| Nutrient | ARTISAN GELATO | COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES | Winner |
|---|---|---|---|
| Calories | 209 cal | 206 cal | |
| Protein | 4.5 g | 2.9 g | |
| Carbs | 25.4 g | 25 g | |
| Fat | 10.5 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN GELATO | COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN GELATO | COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 60 MG | 96 MG |