ARTISAN FRENCH ROLLS vs BUTTERMILK BISCUITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
ARTISAN FRENCH ROLLS: 5
vs
BUTTERMILK BISCUITS: 5
(4 ties)
Overview
| Nutrient | ARTISAN FRENCH ROLLS | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calories | 256 cal | 319 cal | |
| Protein | 11.6 g | 5.3 g | |
| Carbs | 46.5 g | 31.6 g | |
| Fat | 1.2 g | 15.8 g | |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FRENCH ROLLS | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN FRENCH ROLLS | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 535 MG | 893 MG |